Share on facebook
Share on twitter
Share on print

Mediterranean Pasta

Ladypaella Recipe

You will love this pasta especially with lots of parmesan cheese, if that is your pasta ritual. It is an especially healthy recipe, due to it being a high hit of Vitamin C and it is high in Anti-bacterial ingredients such as Oregano, garlic and fennel.


Punnet of swiss brown mushrooms
3 large cloves of garlic, bulb of fennel, 1 large onion
1 large red pepper, 300gms salami (can be substituted for tuna, sardines, anchovies)
1 bottle of passata, 3 tbsp tomato paste, 300 gms kalamata olives
Olive oil, salt/pepper, 2 tbsp dried oregano, 600 ml filtered water
Any pasta of your choosing for 4 persons


Start by caramelizing the onion, fennel then garlic
Dice up Salami, olives, peppers, mushrooms and add them to the pot
Once caramelized, add salt and pepper and 2 tbsp dried oregano
Add passata and tomato paste and incorporate
Add cooked pasta and parsley (at this stage you can include a drizzle of cream or cheese)
Mix and serve